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10 Ways to Move More in Everyday Life

June 7, 2022 by Dr. Brian Jacob

I get it. We’ve all said, “Who has time to exercise when you’re a…” Just fill in the blank: working …

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20 Varieties of Foods That One Must Avoid To keep In A Refrigerator

January 22, 2022 by Pratishtha Yadav

Refrigeration is perhaps the most important storing mechanism devised in the twenty-first decade. It’s fantastic since it aids in the …

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18 Foods you should avoid if you have high blood pressure

January 17, 2022 by Pratishtha Yadav

Due to the hectic lifestyle, many individuals develop high blood pressure and stress. This is a disorder wherein the typical …

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10 Tips for Prevention Kidney Disease

January 16, 2022 by Dr. Brian Jacob

Kidneys help to remove fluid waste in the body and make red blood cells, also keeping the bones healthy. Health …

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Bariatric Weight Loss Surgery – All You Need to Know

January 16, 2022 by Dr. Brian Jacob

About Bariatric Surgery: – Bariatric weight reduction surgical operation is an umbrella time period for numerous weight reduction surgical procedures …

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#7 Foods one must not consume while on an empty stomach

January 16, 2022 by Dr. Brian Jacob

Morning’s meal is often seen as an essential meal of the day. If you didn’t already know about this, don’t …

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The Ultimate Guide to VSG Weight Loss Surgery

January 13, 2022 by Dr. Brian Jacob

Weight loss is achieved in various ways, and some methods are more effective than others. Some people can achieve their …

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Which is the Best Weight Loss Surgery for You?

January 13, 2022 by Dr. Brian Jacob

Finding the ideal surgical weight loss answer for you is probably harsh, with many such options to be had today. …

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Juice Diet for Weight Loss – What are the benefits? why you should try it?

January 12, 2022 by Dr. Brian Jacob

The technique of separating juice from fresh fruits and veggies while eliminating the particles is juicing. It could be performed …

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How Does Fiber Help in Weight Loss?

January 16, 2022January 11, 2022 by Dr. Brian Jacob

Eating fiber for weight loss mainly works in two ways: by increasing the gut microbiome and by improving satiety. Foods …

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Recent Posts

  • 10 Ways to Move More in Everyday Life
  • 20 Varieties of Foods That One Must Avoid To keep In A Refrigerator
  • 18 Foods you should avoid if you have high blood pressure
  • 10 Tips for Prevention Kidney Disease
  • Bariatric Weight Loss Surgery – All You Need to Know

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